Burnout Questionnaire πŸ”₯ based on Maslach Burnout Inventory (MBI) to measure professional and job burnout.

This Maslach Burnout Inventory (MBI) questionnaire consists of 22 statements about the professional's feelings and attitudes in their work and their relationship with their co-workers. Its function is to measure professional burnout. This test aims to measure the frequency and intensity with which Burnout is suffered.

* This questionnaire does not replace nor is it intended to replace a diagnosis by mental health professionals.

Indicate how frequently the following statements apply to you and add the points indicated on top of the respective box:

0:Never.
1:At least a few times a year.
2:At least once a month.
3:Several times a month.
4:Once a week.
5:Several times a week.
6:Every day.
1
I feel emotionally exhausted because of my work.
2
I feel worn out at the end of a working day.
3
I feel tired as soon as I get up in the morning and see a new working day stretched out in front of me.
4
I can easily understand the actions of my colleagues/supervisors.
5
I get the feeling that I treat some clients/colleagues impersonally, as if they were objects.
6
Working with people the whole day is stressful for me.
7
I deal with other people's problems successfully.
8
I feel burned out because of my work.
9
I feel that I influence other people positively through my work.
10
I have become more callous to people since I have started doing this job.
11
I'm afraid that my work makes me emotionally harder.
12
I feel full of energy.
13
I feel frustrated by my work.
14
I get the feeling that I work too hard.
15
I'm not really interested in what is going on with many of my colleagues.
16
Being in direct contact with people at work is too stressful.
17
I find it easy to build a relaxed atmosphere in my working environment.
18
I feel stimulated when I been working closely with my colleagues.
19
I have achieved many rewarding objectives in my work.
20
I feel as if I'm at my wits' end.
21
In my work I am very relaxed when dealing with emotional problems.
22
I have the feeling that my colleagues blame me for some of their problems.